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daily Mindfullness
Connect with others on their journey to more intentional, mindFULL living by joining our growing Facebook group!

“I spend WAY too much time in my day being unintentional. I know I’m not alone – most of us operate on auto-pilot. I created this group to help me live with more mindFULLness and I want to help you, too.” — Lisa Lee Oswald | Plover Yoga Founder