“I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy.” Rabindranath Tagore Seva (pronounced say-vah) is the Sanskrit word for “service”. As a student of yoga, a studio leader, and a membe ...
Beginning your yoga practice often comes with lots of questions. What do I wear? What should I bring? Do I REALLY have to be barefoot? What the f*#! is vinyasa? You’re not alone! Beginning any new activity inspires curiosity, and we’re here to answer s ...
For a lot of people, the cost of entry into a yoga class can seem really high. They don’t know the names of the poses, don’t believe they’re flexible enough, or don’t believe that a “stretching class” would add value to their everyday life. Believe me, ...
I never expected to be a business owner. When I was finalizing my college major, I scoffed in my dad’s infinitely wise face when he told me that choosing to study business would give me a good foundation for wherever my life might take me. I had decided ...
