Our Instructors

Lisa never expected to start a business when she first stepped into a yoga class as a last resort to manage anxiety.  What she discovered as she stumbled her way through her first class was a newfound sense of release and a fresh perspective on the problems that had been plaguing her for months.  The experience was so liberating that Lisa decided to stumble through another class, and another, and another.

As Lisa deepened her practice, and her anxiety began to ease, she realized that she had received an incredible gift through the practice of yoga and recognized a deep desire to share the peace and personal empowerment she gained every time she stepped on her mat.  She completed her 200-Hour Yoga Teacher Training through GreenMonkey at Toledo Yoga in October of 2016 and began teaching shortly thereafter.  As life took Lisa and her family back to Wisconsin, she realized that she had an opportunity to share the practice she loves with the community she loves even more.

In Lisa’s class, you can expect to be challenged to discover your own strength and peace while you push your perceived limits.  Arrive, and discover what’s possible.