About Us

welcome to plover yoga

accessible yoga & mindfullness practice

Plover Yoga provides in-person, virtual, and video on-demand yoga classes. Located in Stevens Point, WI, we are proud to host an inclusive yoga experience for students of all levels.

Years of Experience
Weekly Class Hours
On-Demand Videos
What Makes Us


Why Choose Us

Everyone is welcome at Plover Yoga, regardless of their fitness level or experience. You’ll find our values echoed in each of our classes. They drive our vision for all people everywhere to be empowered.

When each of us is empowered to live our most authentic and best lives, we give permission to others to do the same. The ripple effect of this powerful way of being extends far beyond what we, as individuals, can ever know. It starts with YOU.


Every body is a yoga body. We are dedicated to ongoing education and active practices to learn about our own unconscious bias and heal ourselves so we can be better for everyone in our community.

Personal Empowerment

What we practice in the studio becomes our practice in life.  As human beings, receiving the gifts of belonging, being able to take up space on our own terms, and being in co-creation with others allows us to see how we contribute to our community simply by being.


In the yoga studio, we all learn from one another.  We may take on different roles in the function of the yoga studio, but no individual is more important or valuable than another.


Students choose whether they want to receive touch, whether they want or need adaptations in their practice, and how much of the practice offered suits their movement needs that day.


Being playful in new yoga poses takes away pressure to get the pose or practice “right” since play is outside of the right/wrong binary.  Play is inherently experimentation without the confines of a definitive answer. Play is freedom to be and explore.


We recognize that we can only control our own actions and are able to allow others to control their own actions.  We recognize that we are secure in our own values and are able to acknowledge the values of others without judgment.

meet our team

Certified instructors

From learning the basics to core yoga, to heated sculpt, restorative yoga, and more — our team consists of eight highly experienced yoga instructors, ready to guide you on your journey.

I love the Plover yoga studio! The studio space is relaxing and clean. The instructors are helpful and will meet you at any level you are at whether you are a beginner or an expert.

Tina F.

Ready to Join Us?

Plover Yoga hosts nine different classes throughout the week. There’s something for everyone, whether you join us at the studio or online.

Yoga Basics

Yoga Basics is the perfect first step in your yoga practice. The class is designed for anyone looking to get into yoga for the first time, but is also helpful for those who want to improve their grasp on the fundamentals after years of practice.

Yin Yoga

Treat yourself to a slower-paced, joint-friendly workout. Practitioners see increased flexibility, better circulation, reduced stress, and increased mindfulness.

Heated Power

Turn up the heat and harness the power of perspiration with this invigorating practice designed to improve your mood, build muscle and increase flexibility while you sweat out the stress of the day.

Yoga Flow

Commonly called vinyasa, this practice includes a mix of balance work, standing poses, floor work, and peak poses to improve flexibility, increase energy and stamina, and promote an overall sense of well being.

Restorative Yoga

Restorative yoga is a slow, gentle practice filled with passive stretching to help you relax and unwind. You’ll sink into the movements, breathe deeply, and release tension from your body and mind. 

Heated Slow Burn

Crank up the heat. This practice takes the poses you’re already familiar with and slows them down for added toning and burn.

Core Yoga

A strong core is a lot more than a six pack of abs in your swimsuit. A powerful core protects you from back injuries, improves your posture, reduces your risk of falls, decreases recovery time from workouts and increases calorie burn.

Corporate Yoga

Whether you’re looking for a team-building exercise or stress relief for your busy office workers, Corporate yoga is a perfect complement to your existing workplace activities.

Heated Sculpt

Double your strength work by adding free weights to the body-weight work common to yoga for an effective, compact workout that will chisel defined muscles and turn heads.

Jl. Raya Ubud No.88, Bali 80571

(+62) 81 2345 1234

Opening : Mon-Fri 08:00 – 17:00