Plover Yoga provides in-person, virtual, and video on-demand yoga classes. Located in Stevens Point, WI, we are proud to host an inclusive yoga experience for students of all levels.
+
Years of ExperiencePLOVER YOGA
About Us
welcome to plover yoga
accessible yoga & mindfullness practice
+
Weekly Class Hours +
On-Demand VideosWhat Makes Us
different
Why Choose Us
Everyone is welcome at Plover Yoga, regardless of their fitness level or experience. You’ll find our values echoed in each of our classes. They drive our vision for all people everywhere to be empowered.
When each of us is empowered to live our most authentic and best lives, we give permission to others to do the same. The ripple effect of this powerful way of being extends far beyond what we, as individuals, can ever know. It starts with YOU.
meet our team
Certified instructors
From learning the basics to core yoga, to heated sculpt, restorative yoga, and more — our team consists of eight highly experienced yoga instructors, ready to guide you on your journey.
I love the Plover yoga studio! The studio space is relaxing and clean. The instructors are helpful and will meet you at any level you are at whether you are a beginner or an expert.
Tina F.
Ready to Join Us?
Plover Yoga hosts nine different classes throughout the week. There’s something for everyone, whether you join us at the studio or online.
Yoga Basics
Yoga Basics is the perfect first step in your yoga practice. The class is designed for anyone looking to get into yoga for the first time, but is also helpful for those who want to improve their grasp on the fundamentals after years of practice.
Yin Yoga
Treat yourself to a slower-paced, joint-friendly workout. Practitioners see increased flexibility, better circulation, reduced stress, and increased mindfulness.
Heated Power
Turn up the heat and harness the power of perspiration with this invigorating practice designed to improve your mood, build muscle and increase flexibility while you sweat out the stress of the day.
Yoga Flow
Commonly called vinyasa, this practice includes a mix of balance work, standing poses, floor work, and peak poses to improve flexibility, increase energy and stamina, and promote an overall sense of well being.
Restorative Yoga
Restorative yoga is a slow, gentle practice filled with passive stretching to help you relax and unwind. You’ll sink into the movements, breathe deeply, and release tension from your body and mind.
Heated Slow Burn
Crank up the heat. This practice takes the poses you’re already familiar with and slows them down for added toning and burn.
Core Yoga
A strong core is a lot more than a six pack of abs in your swimsuit. A powerful core protects you from back injuries, improves your posture, reduces your risk of falls, decreases recovery time from workouts and increases calorie burn.
Corporate Yoga
Whether you’re looking for a team-building exercise or stress relief for your busy office workers, Corporate yoga is a perfect complement to your existing workplace activities.
Heated Sculpt
Double your strength work by adding free weights to the body-weight work common to yoga for an effective, compact workout that will chisel defined muscles and turn heads.
Jl. Raya Ubud No.88, Bali 80571
(+62) 81 2345 1234
Opening : Mon-Fri 08:00 – 17:00