Yoga Teacher Training & Continuing Education

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yoga teacher TRAINING

Whether you want to be a leader in the studio or want to learn more for your personal practice, our yoga instructor trainings will give you the tools you need to live your most powerful, authentic life.

Yoga Alliance Approved

Plover Yoga is a Yoga Alliance approved school. Upon completion of our retreat, you will have the required training needed to apply for Registered Yoga Teacher status (RYT 200) with Yoga Alliance.

Continue Your Journey

We offer continuing education for current RYT 200 instructors. Join us for a weekend of mindful growth and practice as we learn from each other and share our journeys.

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Plover Yoga continuing education

Continue to grow your teaching practice with continuing education opportunities. All continuing education programs count towards Yoga Alliance continuing education requirements.

Basics Yoga

Join Lisa Lee-Oswald, E-RYT200 YACEP, for a weekend dedicated to teaching Basics Yoga. Lisa began creating her approach to leading Basics classes back in 2016 and has been fine-tuning her methodology since. In this weekend class, she’ll share her techniques for incorporating props, language, assists, and adaptations to create inclusive and encouraging classes for everyone who wants to practice yoga.

When: October 14th, 2023 12 pm to 4 pm and October 15th, 2023 10:30 am to 4 pm (includes practice in the studio’s Basics class at 10:30)
Where: Plover Yoga
Cost: $280

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Plover Yoga 200-Hour Teacher Training

Over the course of 6 weekends, you will have the opportunity to discover your voice and the limiting beliefs that hold you back from full self-expression.

The Awakened Practice – Personal Discovery & Development

Create an exciting and limitless new future for yourself. Enhance your interpersonal and communication skills to have impactful conversations and meaningful relationships. Uncover who you are as a leader.



Next 200-Hour Training: Oct. 11 – 13, 2024

Fundamentals & Flow – Asana, Alignment, and Assisting

Demystify yoga poses and alignment. Learn modifications to adapt your practice, including hands-on assisting tools and practice, daily asana practice, and daily meditation practice.




Next 200-Hour Training: Nov. 15 – 17, 2024

Unleash The Teacher Within – Methodology and Teaching

Gain concrete tools to create confidence in public speaking and in presenting a yoga class. Give and receive empowering feedback. Be a confident leader in action and discover your power. Get practical experience implementing our outstanding methodology.


Next 200-Hour Training: Dec. 13 – 15, 2024

Live Your Practice – Yoga Lifestyle and Well-Being

Learn holistic living and well-being, including mindful nutrition and how to Live Your Practice both on and off your yoga mat. Strengthen your organizational and teamwork skills while learning about the business of yoga. Take a look behind the scenes into the business of yoga. Work in a team environment to create a service project to support the local community.







Next 200-Hour Training: Jan. 17-19, 2025

The Yoga Body – Anatomy, Physiology, and Biomechanics


Learn how your body is working in yoga poses through sound physiological principles, anatomy, biomechanics, and physiology with hands-on practice and enlightening lectures.

Next 200-Hour Training: Feb. 7 – 9, 2025

Live Your Practice – Yoga Lifestyle and Well-Being

Learn holistic living and well-being, including mindful nutrition and how to Live Your Practice both on and off your yoga mat. Strengthen your organizational and teamwork skills while learning about the business of yoga. Take a look behind the scenes into the business of yoga. Work in a team environment to create a service project to support the local community.


Next 200-Hour Training: Mar. 7 – 9, 2025

Questions about our training?

Contact us any time to learn more about our upcoming retreats or trainings.