Yoga Teacher Training & Continuing Education

Grow with us

yoga teacher TRAINING

Whether you want to be a leader in the studio or want to learn more for your personal practice, our yoga instructor trainings will give you the tools you need to live your most powerful, authentic life.

Yoga Alliance Approved

Plover Yoga is a Yoga Alliance approved school. Upon completion of our retreat, you will have the required training needed to apply for Registered Yoga Teacher status (RYT 200) with Yoga Alliance.

Continue Your Journey

Our retreats also serve as continuing education for current RYT 200 instructors. Join us for a weekend of mindful growth and practice as we learn from each other and share our journeys.

grow with us

Plover Yoga 200-Hour Teacher Training

Over the course of 6 weekends, you will have the opportunity to discover your voice and the limiting beliefs that hold you back from full self-expression.

The Awakened Practice – Personal Discovery & Development

Create an exciting and limitless new future for yourself. Enhance your interpersonal and communication skills to have impactful conversations and meaningful relationships. Uncover who you are as a leader.



Winter 2022/23 Class: 10/14/22

Fundamentals & Flow – Asana, Alignment, and Assisting<br>

Demystify yoga poses and alignment. Learn modifications to adapt your practice, including hands-on assisting tools and practice, daily asana practice, and daily meditation practice.




Winter 2022/23 Class: 11/11/2022

Unleash The Teacher Within – Methodology and Teaching <br>

Gain concrete tools to create confidence in public speaking and in presenting a yoga class. Give and receive empowering feedback. Be a confident leader in action and discover your power. Get practical experience implementing our outstanding methodology.


Winter 2022/23 Class: 12/9/2022

The Yoga Body – Anatomy, Physiology, and Biomechanics<br>

Learn how your body is working in yoga poses through sound physiological principles, anatomy, biomechanics, and physiology with hands-on practice and enlightening lectures.







Winter 2022/23 Class: 1/13/2023

Live Your Practice – Yoga Lifestyle and Well-Being<br>

Learn holistic living and well-being, including mindful nutrition and how to Live Your Practice both on and off your yoga mat. Strengthen your organizational and teamwork skills while learning about the business of yoga. Take a look behind the scenes into the business of yoga. Work in a team environment to create a service project to support the local community.


Winter 2022/23 Class: 3/12/2023

Live Your Practice – Yoga Lifestyle and Well-Being<br>

Learn holistic living and well-being, including mindful nutrition and how to Live Your Practice both on and off your yoga mat. Strengthen your organizational and teamwork skills while learning about the business of yoga. Take a look behind the scenes into the business of yoga. Work in a team environment to create a service project to support the local community.


Winter 2022/23 Class: 3/12/2023

Questions about our training?

Contact us any time to learn more about our upcoming retreats or trainings.